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Dealing With Emotions

Being Too Sensitive INFP
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Am I Too Sensitive, Or Am I Being Abused?

Dealing With EmotionsHighly Sensitive Person

I’ve been recently accused of being too sensitive at least twice. Yes, ACCUSED. It’s never meant as a compliment. The first time, it was my former flatmate, the most obnoxious and hypocritical guy that I’ve ever met. He said that by treating me like a doormat, he was doing me a favor, because the world […]

June 8, 2017 / By / , , , / Post a Comment
Loneliness Depression
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As Lonely As An INFP In An Extrovert World…

Dealing With EmotionsHow To Help A Depressed Person

Let’s make it clear: loneliness is very different from solitude. We are born alone, we live alone, and so we die alone. And that’s OK. Being alone is perfectly enjoyable, it’s the me-time all introverts need to recharge and recover from the state of being overwhelmed by too much stimulation. I absolutely love spending time […]

May 22, 2017 / By / , / Post a Comment
Top Deathbed Regrets
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5 Biggest Deathbed Regrets To Avoid – It’s Time To Act!

Dealing With EmotionsRelationships

We are busy. Every day is exactly the same as the other. We don’t just make a living anymore. We need more and more money to keep up with the Joneses. A bigger home. A better car. Chinese classes for the kid. Success at all costs. Between daily routines such as unsatisfying work, shopping for food, […]

November 29, 2016 / By / 11 Comments
Overcoming Fear Of Change
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Fear Of Change: Taking A Step Into The Unknown…

Career & Professional SuccessDealing With EmotionsSelf-Growth

Feeling stuck in life? Want to change your life for better? Well, why don’t you change it then? Why don’t you take the first step? … Easier said than done. Paradoxically, we want a change, but when the opportunity comes, our fear of change makes us do everything to avoid it. Novelty is tempting, but […]

November 15, 2016 / By / Post a Comment
Deal With Bereavement
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6 Things That Actually Helped Me Deal With Bereavement

Dealing With EmotionsSelf-Growth

We tend to distract out attention to avoid thinking about our own mortality, until one day we have to face it when one of our loved ones passes away. It’s especially painful with sudden death, but it would be unfair to say that when someone dies after a long illness it gets easier. I don’t […]

November 4, 2016 / By / 2 Comments
How To Ask For Help
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Learning How To Ask For Help & Feel Okay About It When You Are A DIY Girl

Dealing With EmotionsSelf-Growth

I HATE asking for help. To be honest, I do everything I can to avoid it. I browse hundreds of tutorials on YouTube and procrastinate a lot. I know that many of you struggle with it too. It especially hard to understand concerning that nobody is completely self-sufficient, and together we are more likely to […]

September 25, 2016 / By / / Post a Comment
ABOUT ME

Before my 27th birthday I was diagnosed major depressive disorder and generalized anxiety disorder. After some psychotherapy and medication, I am seeing my depression as a source of positive changes and self growth. I will be sharing with you my research on how to cope with depression, methods to boost your mood and very personal confessions, hoping that it will inspire you to fight depression for good!

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