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Self-Growth

Depression Gratitude
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Why Am I Grateful For My Depression

Self-GrowthTalk-Therapy Scribblings

Even though depression is hell on Earth, as every cloud, it has its silver lining. And, just like a cloud, after a while it goes away, leaving behind blue sky and sunshine. Gratefulness is one of the think I am working on right now, so let’s practice some gratitude. If you are very depressed, it […]

May 13, 2016 / By / , , , / 2 Comments
Careers Highly Sensitive People
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Best Career For Highly Sensitive People – Is It Worth Trying?

Self-Growth

Today I would like to share with you tips about one of the careers  Highly Sensitive People will certainly like, because it lets us take advantage of this trait and use it to our benefit. Ever since my idee fixe was to find a way to generate passive income, so I can spend the rest […]

May 11, 2016 / By / , , / 8 Comments
Highly Sensitive Person job
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Highly Sensitive Person Job: How To Achieve Professional Fulfillment As An HSP

Highly Sensitive PersonSelf-Growth

From my experience I can tell you that finding a satisfactory Highly Sensitive Person job is a challenge. Most children have it very clear what they want to be when they grow up. I did not, but spent a lot of time and effort to figure it out myself. Trying to find my career path, […]

May 9, 2016 / By / , , , , / 3 Comments
Highly Sensitive Person depression
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Are you a Highly Sensitive Person?

Self-Growth

Since my adolescence I felt somewhat uncomfortable being a highly sensitive person and showing it to the world. I suffered from repudiation by peers, which made me learn some survival strategies to avoid being bullied. But it was my depression that made me realize how sensitive and vulnerable in fact I was. At first, I […]

May 6, 2016 / By / , , , , / 2 Comments
ABOUT ME

Before my 27th birthday I was diagnosed major depressive disorder and generalized anxiety disorder. After some psychotherapy and medication, I am seeing my depression as a source of positive changes and self growth. I will be sharing with you my research on how to cope with depression, methods to boost your mood and very personal confessions, hoping that it will inspire you to fight depression for good!

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