Are you a Highly Sensitive Person?

Highly Sensitive Person depression
May 6, 2016 / By / , , , , / 2 Comments
Since my adolescence I felt somewhat uncomfortable being a highly sensitive person and showing it to the world. I suffered from repudiation by peers, which made me learn some survival strategies to avoid being bullied. But it was my depression that made me realize how sensitive and vulnerable in fact I was. At first, I […]

Helping Someone With Depression

How To Help A Depressed Person
how to help someone with depression
May 2, 2016 / By / , , / 3 Comments
You would like to help someone with depression, but you have no idea how. I am writing this manifesto for those of you who happen to have a close friend or be in a relationship with a depressed person. Also, for my soon-to-be-ex-boyfriend who has no idea how much it hurts to be depressed. These […]

Before my 27th birthday I was diagnosed major depressive disorder and generalized anxiety disorder. After some psychotherapy and medication, I am seeing my depression as a source of positive changes and self growth. I will be sharing with you my research on how to cope with depression, methods to boost your mood and very personal confessions, hoping that it will inspire you to fight depression for good!

INFP's Self-Growth
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