INFP Problems: How Do You Handle Criticism?

Self-GrowthTalk-Therapy Scribblings
INFP Criticism
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March 14, 2017 / By / , , , / Post a Comment
As any real INFP, I completely suck at accepting and handling criticism. Of course, no one enjoys being criticized, but the INFPs truly hate it. Alas, we can even find criticism where none was intended, which is, no doubt, a superpower. We take everything so personally because we put our whole hearts in whatever we […]

The Anxiety Of A Mental Health Blogger, Or What My Gremlins Say

Talk-Therapy Scribblings
Blogger Anxiety
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February 27, 2017 / By / , , , , , / 4 Comments
I’ll be completely honest with you. It’s hard to be a mental health blogger when you suffer from anxiety and try to deal with depression yourself. Especially, when you’re INFP at the same time. We are notorious for handling criticism badly and for being harsh on ourselves, which are precisely the qualities that prevent us […]

INFP Depression… Is It Inevitable In This Evil World?

Highly Sensitive PersonSelf-GrowthTalk-Therapy Scribblings
INFP Depression Anxiety
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February 16, 2017 / By / , , / 10 Comments
To be an INFP is to be a walking paradox. We are authentic, deeply feeling creatures, which makes us the comfortable people to be around. We give acceptance and understand others’ emotions without judging. We love deeply. But feeling too much is also our burden, and hence the paradox. Our biggest weaknesses are the same […]

“It’s Only In Your Head”: Depressing Thoughts & How To Tame Them

Overcoming Depression NaturallyUncategorized
Depression Negative Thinking Patterns
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February 15, 2017 / By / Post a Comment
You have no idea how powerful your thoughts are. Thoughts – mental events produced by consciousness – can, in fact, affect matter, and I don’t mean bending spoons with a gaze. Studies have proven that thoughts alone are capable of improving vision, fitness, and strength. Think about the placebo effect, for example. It’s not the […]

Valentine’s Day For Singles: 8 Ways To Show Yourself Love

Self-Growth
valentines-day-self-love
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February 1, 2017 / By / Post a Comment
The first half of February is a hard time for singles – especially for those of us who happen not to be loving it. As there is love in the air, the atmosphere gets pretty unbearable. Especially in bigger cities, where we’re constantly attacked with useless heart-shaped kitsch thingies and special Valentine’s offers for couples. […]
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Before my 27th birthday I was diagnosed major depressive disorder and generalized anxiety disorder. After some psychotherapy and medication, I am seeing my depression as a source of positive changes and self growth. I will be sharing with you my research on how to cope with depression, methods to boost your mood and very personal confessions, hoping that it will inspire you to fight depression for good!

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