INFP Hermit Mode: ON. Dealing With Social Hangover.

INFP ProblemsMental Health
INFP Introvert Social Hangover
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February 18, 2018
Dear Readers. From the bottom of my heart, I apologize to you for not being prolific recently. [As I write this, tumbleweed rolls across the screen. I couldn’t find a nice royalty-free picture of tumbleweed though, so instead you got this panorama of the Atacama Desert that represents how I am feeling inside right now: […]

Bloody Hell, Not Again! About Depression, Menstrual Cycle & Self-Care

Mental Health
Premenstrual Depression PMS
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December 2, 2017
Feeling depressed before period? You are not alone. So do I and many, many others. Premenstrual Syndrome, a condition originally regarded as a figment of female imagination that most men make fun, concerns about 20-30% of female population. So this post is going to be about period depression.After several attempts, I finally managed to gather […]

7 Reasons To Screw Self-Esteem & Choose Self-Compassion

INFP ProblemsSelf-Growth
INFP self-esteem & self-compassion
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October 27, 2017
Today, I will be writing about low self-esteem, and how to deal with it as an INFP. I’m having a bad hair day for no reason. Not sure if it’s because the weather sucks, or because I’ve been feeling bloated and physically uncomfortable for the last three days. It doesn’t matter, really. I am giving […]

Things Happen For A Reason

Talk-Therapy Scribblings
Things Happen For A Reason INFP Blog
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October 15, 2017
I know I haven’t been posting much recently and I apologize for that. My life just moved in a quite unexpected direction, so to speak. Let me tell you what happened. At the end of July, I quit my job in Spain and came back home with a plan. I was to get a US […]

Dear INFP, You’re Not A Mess. You’re A SCANNER, And That’s Awesome.

Career & Professional SuccessINFP Problems
INFP Mess
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September 2, 2017
Do you feel like you’re drifting aimlessly in life, unable to commit your attention to just one thing, because that would mean missing out too many other exciting opportunities? Do you think you’re great at starting projects, but don’t have enough focus or perseverance to finish them? Do you get easily excited about new things […]

INFP T-Shirts – 15% OFF This Week!

INFP Problems
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August 19, 2017
I’ve been recently thinking a lot about how I could make use of my ideas and the designs in my head, and I’ve come up with an idea. Wouldn’t it be wonderful to show off your INFPness or introversion on a T-shirt? This week all my designs are 15% off! Coupon code: welcome-100194439 SHOP NOW!

INFP Career Struggles: Which Way Should I Go?

Career & Professional Success
INFP Career Struggles
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July 31, 2017
I’m at a crossroads once again. I got recently fired from a job that I liked… sort of. It was badly paid and kind of abusive, but many tasks and the place itself gave me a sense of fulfillment at times. Being happily unemployed and spending my time doing nothing productive in my parents’ country […]

21-Day Meditation Challenge? Accepted!

Self-Growth
Oprah & Deepak's 21 Day Meditation Challenge Review
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July 21, 2017
Being unemployed right now, one thing I can’t complain about is the lack of time. It’s a great moment to focus on finding my inner peace. Hence the 21-day meditation challenge. It’s been a long time since the last time I meditated, and I know I need it more than ever. It was a good […]

Serendipitous Encounters: When An INFP Meets Another INFP

Self-Growth
INFP Meets Another INFP
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July 16, 2017
Have you ever bonded unexpectedly with someone you had just met? Sometimes, a serendipituos encounter may change the course of your entire life, and I’m not talking about falling in love. Or maybe it actually IS a kind of love, even though completely platonic. Hard to say. Maybe “friend crush” is the best way to […]

In Praise Of Idleness, Or Why You Should Do Nothing More Often

Self-Growth
Benefits Of Doing Nothing
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July 10, 2017
It’s Monday afternoon and I am truly enjoying my day off. Having nowhere to go and nothing to do, I decided to spend my me-time lying on the grass in the pine forest and writing about the benefits of doing nothing. I only have one day per week, and it’s been a while since the […]
ABOUT ME

Before my 27th birthday I was diagnosed major depressive disorder and generalized anxiety disorder. After some psychotherapy and medication, I am seeing my depression as a source of positive changes and self growth. I will be sharing with you my research on how to cope with depression, methods to boost your mood and very personal confessions, hoping that it will inspire you to fight depression for good!

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