Browsing Category

Self-Growth

Reasons To Stay Alive
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My 10 Reasons To Stay Alive

Talk-Therapy Scribblings

Sometimes, on bad days like today, I contemplate death. I am not really feeling suicidal now, but when my whole body aches from tensions, I fantasize about not existing anymore. Would anybody care (apart from mom)? Whom will I be in the next life? Will I remember my past incarnation? To cheer myself up and […]

May 31, 2016
Why Do I Hate People
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Why Do I Hate People? Analyzing Hatred

Talk-Therapy Scribblings

Why do I hate people so much? If only I could live by myself, avoiding any contact or interaction, I would probably move out to Siberia and become a hermit… Well, the truth is that aversion to people is one of depression symptoms, but it may be also a sign of social anxiety or other […]

May 25, 2016
What It Feels Like To Have Depression And Anxiety
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What It Feels Like To Have Depression And Anxiety?

Depression & Anxiety KnowledgeTalk-Therapy Scribblings

After a very active and productive offline weekend in the countryside, I am back to town, and feeling depressed once again. Even on medication, there are always better and worse days. Mondays are actually pretty bad in general, and in conjunction with menstrual pains they are just unbearable. The best survival strategy is to lay […]

May 23, 2016
Why Am I Such A Failure In Life?
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Why Am I Such A Failure? About Redefining Success

Self-GrowthTalk-Therapy Scribblings

Life is pretty much conditioned by your upbringing and culture. The myth of American dream, of climbing up the social ladder from rags to riches poisons minds all around the world. Everybody wants success. It is such a nasty and intimidating word. It doesn’t mean a thing! I checked the entry SUCCESS in the Oxford […]

May 16, 2016
Depression Gratitude
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Why Am I Grateful For My Depression

Self-GrowthTalk-Therapy Scribblings

Even though depression is hell on Earth, as every cloud, it has its silver lining. And, just like a cloud, after a while it goes away, leaving behind blue sky and sunshine. Gratefulness is one of the think I am working on right now, so let’s practice some gratitude. If you are very depressed, it […]

May 13, 2016
Careers Highly Sensitive People
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Best Career For Highly Sensitive People – Is It Worth Trying?

Self-Growth

Today I would like to share with you tips about one of the careers  Highly Sensitive People will certainly like, because it lets us take advantage of this trait and use it to our benefit. Ever since my idee fixe was to find a way to generate passive income, so I can spend the rest […]

May 11, 2016
ABOUT ME

Before my 27th birthday I was diagnosed major depressive disorder and generalized anxiety disorder. After some psychotherapy and medication, I am seeing my depression as a source of positive changes and self growth. I will be sharing with you my research on how to cope with depression, methods to boost your mood and very personal confessions, hoping that it will inspire you to fight depression for good!

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