Browsing Tag


INFP self-esteem & self-compassion

7 Reasons To Screw Self-Esteem & Choose Self-Compassion

INFP ProblemsSelf-Growth

Today, I will be writing about low self-esteem, and how to deal with it as an INFP. I’m having a bad hair day for no reason. Not sure if it’s because the weather sucks, or because I’ve been feeling bloated and physically uncomfortable for the last three days. It doesn’t matter, really. I am giving […]

October 27, 2017
Being Too Sensitive INFP

Am I Too Sensitive, Or Am I Being Abused?

Dealing With EmotionsHighly Sensitive Person

I’ve been recently accused of being too sensitive at least twice. Yes, ACCUSED. It’s never meant as a compliment. The first time, it was my former flatmate, the most obnoxious and hypocritical guy that I’ve ever met. He said that by treating me like a doormat, he was doing me a favor, because the world […]

June 8, 2017
Stigma of Mental Illness

Overcoming The Stigma Of Mental Illness: 5 Reasons Why I Am Not Ashamed Of My Depression

Fighting the Stigma

In spite of the enormous progress in medicine, there is very little progress in people’s mentality regarding mental health. The stigma of mental illness is still alive. As a result, not only we struggle with the illness itself, but also with the shame that comes attached to it, with discrimination, and judgmental attitude. When you […]

October 5, 2016
Emotional Epiphany of a Depressed Mind

Emotional Epiphany Of A Depressed Mind

Talk-Therapy Scribblings

Sometimes, you need to see your problem in somebody else’s life to gain a fresh perspective. A couple of weeks ago, a friend called me with some business issue. When she asked me how I was doing, I came out of the closet and told her about my mental health problems. ‘Are you kidding?! Me […]

June 6, 2016
Why Do I Hate People

Why Do I Hate People? Analyzing Hatred

Talk-Therapy Scribblings

Why do I hate people so much? If only I could live by myself, avoiding any contact or interaction, I would probably move out to Siberia and become a hermit… Well, the truth is that aversion to people is one of depression symptoms, but it may be also a sign of social anxiety or other […]

May 25, 2016